Flagstaff: Reduce Pain from Muscle Strain or Injury Faster with Curewave Laser

Let’s break it down in simple terms and see how you can reduce pain from a muscle strain or injury faster with Curewave Laser in Flagstaff. If you’ve ever experienced pain from a muscle strain or injury, you know how it can put a real damper on your day. But fear not, because there’s a nifty solution that might just save the day – CureWave Laser Therapy.

Nutrition and Mental Health: Eating to Reduce Inflammation in Flagstaff

Nutrition and Mental Health: Eating to Reduce Inflammation in Flagstaff. One of the best tools that we’ve found to help with managing Post Traumatic Stress and improving mental health is our nutrition. So let’s talk about the foods that cause or increase inflammation, and what foods can help keep inflammation at bay.

Flagstaff: The Nature and Power of Thoughts

Flagstaff: The Nature and Power of Thoughts-The single most productive thing I have learned in my recovery journey is how to take a thought captive–how not allow it to rule or ruin a moment, a day, an opportunity. In this quick video Dr. John A. King discusses something that is at the very heart of his book #dealwithit – living well with PTSD.

6 Things to do When You’re Having a Bad Day with PTSD in Flagstaff

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Flagstaff, there are some things that can really help on those shitty days.

6 Things to do When You’re Having a Bad Day with PTSD in Flagstaff

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Flagstaff, there are some things that can really help on those shitty days.